The Happiness Project / Better Than Before

michelleepotter

Anybody else love the writings of Gretchen Rubin? I found her blog several years ago, while she was still writing The Happiness Project. I was seriously depressed, and her writings really spoke to me. Unfortunately I just wasn't in an emotional place that I could put much of it into practice. A few months ago I found out that she had published two more books, and I started listening to her podcast, Happier. It's so great! Now I'm about halfway through The Happiness Project, and I'm on a waiting list to get Better Than Before from my library. I love her ideas about understanding your own temperament, and how happiness is not one-size-fits-all.

So far I've learned that I'm a lark, a moderator, and an upholder.