21 Day Fix Extreme
Options

Anabug81
Posts: 161 Member
Anyone else tried this program before? I'm only four days in and have already lost.
0
Replies
-
It's not uncommon when starting a new diet to drop a few pounds of water weight. So when weight loss does slows down (to normal) don't panic.
Slow & steady will help you keep the weight off. Keep up the good work.0 -
I ordered the 21 day fix today. I'm excited to try it!0
-
I've completed both programs. I lost alot on 21 day fix (workouts only) but not much on 21 extreme. Both are good workout programs to follow.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions