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21 Day Fix Extreme

Anabug81
Anabug81 Posts: 161 Member
edited December 2024 in Health and Weight Loss
Anyone else tried this program before? I'm only four days in and have already lost.

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    It's not uncommon when starting a new diet to drop a few pounds of water weight. So when weight loss does slows down (to normal) don't panic.

    Slow & steady will help you keep the weight off. Keep up the good work.
  • ashley_winzek
    ashley_winzek Posts: 1 Member
    I ordered the 21 day fix today. I'm excited to try it!
  • maidengirl_
    maidengirl_ Posts: 283 Member
    I've completed both programs. I lost alot on 21 day fix (workouts only) but not much on 21 extreme. Both are good workout programs to follow.
This discussion has been closed.

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