S'up.
Tineeeeka
Posts: 1 Member
Hey everyone, I'm Tineka, 25 from Norwich in the UK, single mother of two, and a full time dispenser in a pharmacy.
I've (re)-joined MFP in a bid to get fitter, toned and healthier, and if I happen to lose a few pounds along the way, awesome.
I don't really have a "goal weight," I shall just be going on how I FEEL
I don't get much free time to get to the gym so most of my workouts will be at home, using my exercise bike, weights and various workout DVD's. I plan to try and workout 5 times per week with a calorie intake of 1400-1500.
Looking forward to my fitness journey and good luck to everyone on theirs!
Feel free to add me, all motivation welcome!
I've (re)-joined MFP in a bid to get fitter, toned and healthier, and if I happen to lose a few pounds along the way, awesome.
I don't really have a "goal weight," I shall just be going on how I FEEL
I don't get much free time to get to the gym so most of my workouts will be at home, using my exercise bike, weights and various workout DVD's. I plan to try and workout 5 times per week with a calorie intake of 1400-1500.
Looking forward to my fitness journey and good luck to everyone on theirs!
Feel free to add me, all motivation welcome!
0
Replies
-
Get it. Monitor the MFP and you will tone up nice0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions