I think the weight gods are screwing with my head...
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cbstewart88
Posts: 453 Member
Went on vacation for a week. Did not weigh or measure foods, but ate mindfully. Did not do any "formal" workouts, but was active. Drank a lot of water, but a lot of mojitos too 
Came home, had lost one pound.
Been back for a month. Went right back on plan: weighing, measuring, under my daily calorie goal, back to daily workout regiment. No alcohol. Took ONE MONTH to lose another pound.
S**T - I'm going back on vacation - LOL!!
Came home, had lost one pound.Been back for a month. Went right back on plan: weighing, measuring, under my daily calorie goal, back to daily workout regiment. No alcohol. Took ONE MONTH to lose another pound.
S**T - I'm going back on vacation - LOL!!
3
Replies
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LOL Vacation sounds like a good idea to me!
1
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