Not Lost any weight for 2 weeks now, but I'm doing everything right aren't I...?

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Replies

  • xvolution
    xvolution Posts: 721 Member
    Yay OP! I am glad it's working for you!
    xvolution wrote: »
    It's possible you're gaining some muscle mass while losing fat weight if this is the first time you've exercised seriously. Muscle does weigh more than fat after all.
    Not in that little time, and muscle does not weigh more than fat. 1lb of muscle is the same weight as 1lb of fat.

    Probably should have added "and takes up less space". Sorry about that.
  • frankiesgirlie
    frankiesgirlie Posts: 669 Member
    Fantastic!! You got this!! This is your new healthy lifestyle!