PHUL and Running

Options
professorhuggins
professorhuggins Posts: 72 Member
edited December 2024 in Fitness and Exercise
I'm thinking about switching to the PHUL program but have always loved running. Would it be okay to do lower before upper (as in lower Mon/Wed and upper Tue/Thur), run after leg days and still do a long run on Saturdays? I currently run while doing stronglifts, but want to switch things up a little.

Replies

This discussion has been closed.

Categories