Will I still see progress?

Shadowmf023
Shadowmf023 Posts: 812 Member
edited December 2024 in Motivation and Support
So I'm 23, female, 5'2 and 135lb. I've been trying to lose weight for about a year at a 0.5lb p/week setting. But I end up eating up to maintenance because I'm just hungry and feel "out of control" (since it's up to maintenance I don't see it as out of control but it's the only way I can describe it).

I've started thinking that maybe my body is giving me signals that it doesn't want to lose weight and it's happy where it is. But I'm looking quite skinnyfat and untoned. I have a tummy as I'm appleshaped, (I love my legs though).

I don't have access to a gym to I started doing fitnessblender videos. Strength training 4 times a week, for 110min in total. And yoga on Friday for the stretching. I've been thinking of eating at maintenance (1950) while doing so. Will I still see some sort of progress or change in bodyshape doing this, even if I don't lose weight?

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