Current/ target

willis181360
willis181360 Posts: 1 Member
edited July 2016 in Goal: Maintaining Weight
5'11
Start weight 310lb
Current weight 203 lb
Target 180 lb @ 10 - 14 % bf
Lbm = 160 lb

Replies

  • TR0berts
    TR0berts Posts: 7,739 Member
    Um, wrong forum?

    Motivation/Support?
    Introduce Yourself?
    General Diet/Weightloss Help?