We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
July Step Challenge
Replies
-
July goals - 4th month of challenge
Highest day - 26,012 achieved on may 16
Daily goals for work days - 14,000
Daily goals for days off - 6,000
Monthly total goal - 290,000
1/7 - 14,992 w
2/7 - 14,708 o
3/7 - 6,074 o
4/7 - 6,012 o
5/7 - 6,674 o
6/7 - 6,021 o
7/7 - 20,559 w
8/7 - 12,127 w
9/7 - 8,196 o
10/7 - 5,205 o
11/7 - 10,525 o
12/7 - 16,480 w
13/7 - 7,633 o
154,794 steps to go2 -
July 13 - 17,342 steps2
-
July goals - 4th month of challenge
Highest day - 26,012 achieved on may 16
Daily goals for work days - 14,000
Daily goals for days off - 6,000
Monthly total goal - 290,000
1/7 - 14,992 w
2/7 - 14,708 o
3/7 - 6,074 o
4/7 - 6,012 o
5/7 - 6,674 o
6/7 - 6,021 o
7/7 - 20,559 w
8/7 - 12,127 w
9/7 - 8,196 o
10/7 - 5,205 o
11/7 - 10,525 o
12/7 - 16,480 w
13/7 - 7,633 o
14/7 - 14,527 w
140,267 steps to go1 -
Daily goal 10,000
Daily avg. 8,820
Total 114,656
7/1 - 10,002 Walk, shopping
7/2 - 10,142 Walk
7/3 - 10,029 Walk
7/4 - 5,634 -
7/5 - 7,214 -
7/6 - 15,088 Walk, cleaning
7/7 - 7,622 Treadmill
7/8 - 5,282 -
7/9 - 9,422 Treadmill, cleaning
7/10 - 8,003 -
7/11 - 10,162 Mowing
7/12 - 7,052 -
7/13 - 9,004 Cleaning
1 -
handbagfan wrote: »Hello everyone
Just returned aftef being AWOL for a very long time and would likd to take up the challenge. Cant record today but will start Monday. Pooking forward to the challenge and I will set my goal as 8000 steps to start. Looking forward to this ; )
Step right in!!0 -
Count me in again.....15,000 steps a day is my plan
July 1--13,275 steps
July 2--14,529 steps
July 3--15,654 steps
July 4--16,500 steps
July 5--18,129 steps
July 6--19,546 steps
July 7--18,670 steps
July 8--18,114 steps
July 9--14,444 steps
July 10--17,016 steps
July 11--16,469 steps
July 12--20,850 steps
July 13--20,548 steps
0 -
July 14, - 21,700 steps1
-
Count me in again.....15,000 steps a day is my plan
July 1--13,275 steps
July 2--14,529 steps
July 3--15,654 steps
July 4--16,500 steps
July 5--18,129 steps
July 6--19,546 steps
July 7--18,670 steps
July 8--18,114 steps
July 9--14,444 steps
July 10--17,016 steps
July 11--16,469 steps
July 12--20,850 steps
July 13--20,548 steps
July 14--18,217 steps
0 -
July goals - 4th month of challenge
Highest day - 26,012 achieved on may 16
Daily goals for work days - 14,000
Daily goals for days off - 6,000
Monthly total goal - 290,000
1/7 - 14,992 w
2/7 - 14,708 o
3/7 - 6,074 o
4/7 - 6,012 o
5/7 - 6,674 o
6/7 - 6,021 o
7/7 - 20,559 w
8/7 - 12,127 w
9/7 - 8,196 o
10/7 - 5,205 o
11/7 - 10,525 o
12/7 - 16,480 w
13/7 - 7,633 o
14/7 - 14,527 w
15/7 - 12,844 w
127,423 steps to go1 -
Count me in again.....15,000 steps a day is my plan
July 1--13,275 steps
July 2--14,529 steps
July 3--15,654 steps
July 4--16,500 steps
July 5--18,129 steps
July 6--19,546 steps
July 7--18,670 steps
July 8--18,114 steps
July 9--14,444 steps
July 10--17,016 steps
July 11--16,469 steps
July 12--20,850 steps
July 13--20,548 steps
July 14--18,217 steps
July 15--17,127 steps
0 -
July goals - 4th month of challenge
Highest day - 26,012 achieved on may 16
Daily goals for work days - 14,000
Daily goals for days off - 6,000
Monthly total goal - 290,000
1/7 - 14,992 w
2/7 - 14,708 o
3/7 - 6,074 o
4/7 - 6,012 o
5/7 - 6,674 o
6/7 - 6,021 o
7/7 - 20,559 w
8/7 - 12,127 w
9/7 - 8,196 o
10/7 - 5,205 o
11/7 - 10,525 o
12/7 - 16,480 w
13/7 - 7,633 o
14/7 - 14,527 w
15/7 - 12,844 w
16/7 - 7,945 o
119,478 steps to go1 -
July 15 - 6483 steps1
-
July 16 - 30,114 steps1
-
This Fitbit maniac's last day under 10,000 was Tax Day. New goal for me is 100,000 every week. Only get that about 25% of the time. Couple of 20s this week, but farming does that for you, even when it rains.1
-
15,000 today July 131
-
7/1/16 11,800
7/2/16 10,824
7/3/16 10,700
7/4/16 13,016
7/5/16 11,502
7/6/16 7,542 Cortisone shot in foot
7/7/16 5,235
7/8/16 8,323
7/9/16 11,757
7/10/16 10,189
7/11/16 9,022
7/12/16 10,118
7/13/16 10,247
7/14/16 10,885
7/15/16 10,103
7/16/16 13,149
1 -
Count me in again.....15,000 steps a day is my plan
July 1--13,275 steps
July 2--14,529 steps
July 3--15,654 steps
July 4--16,500 steps
July 5--18,129 steps
July 6--19,546 steps
July 7--18,670 steps
July 8--18,114 steps
July 9--14,444 steps
July 10--17,016 steps
July 11--16,469 steps
July 12--20,850 steps
July 13--20,548 steps
July 14--18,217 steps
July 15--17,127 steps
July 16--19,608 steps
0 -
STEP GOAL -- 8000 STEPS
July 1 -- 13,697
July 2 -- 13,714
July 3 -- 13,663
July 4 -- 7447
July 5 -- 3206 (biked)
July 6 -- 3802 (biked)
July 7 -- 5144
July 8 -- 8098
July 9 -- 12,131
July 10 -- 14,618
July 11 -- 7503
July 12 -- 2981
July 13 -- 3992
July 14 -- 7931
July 15 -- 4800
July 16 -- 4449
July 17 -- 5579
1 -
Count me in again.....15,000 steps a day is my plan
July 1--13,275 steps
July 2--14,529 steps
July 3--15,654 steps
July 4--16,500 steps
July 5--18,129 steps
July 6--19,546 steps
July 7--18,670 steps
July 8--18,114 steps
July 9--14,444 steps
July 10--17,016 steps
July 11--16,469 steps
July 12--20,850 steps
July 13--20,548 steps
July 14--18,217 steps
July 15--17,127 steps
July 16--19,608 steps
July 17--14,255 steps
0 -
July 17 - 4024 steps1
-
IM IN0
-
July 18 - 17,230 steps1
-
Count me in again.....15,000 steps a day is my plan
July 1--13,275 steps
July 2--14,529 steps
July 3--15,654 steps
July 4--16,500 steps
July 5--18,129 steps
July 6--19,546 steps
July 7--18,670 steps
July 8--18,114 steps
July 9--14,444 steps
July 10--17,016 steps
July 11--16,469 steps
July 12--20,850 steps
July 13--20,548 steps
July 14--18,217 steps
July 15--17,127 steps
July 16--19,608 steps
July 17--14,255 steps
July 18--15,761 steps
0 -
Kind of in, better late than never.
So I've broken my back but I'm allowed to walk
Out of hospital 7/12/16 walk 30mins = 1 mile 2000 steps ish
13th =0
14th 2000
15th = 2500
16th = 0
17th = 4000
18th = 11300 :-)
0 -
July 19 - 19,373 steps1
-
Daily goal 10,000
Daily avg. 9,325
Total 177,178
7/1 - 10,002 Walk, shopping
7/2 - 10,142 Walk
7/3 - 10,029 Walk
7/4 - 5,634 -
7/5 - 7,214 -
7/6 - 15,088 Walk, cleaning
7/7 - 7,622 Treadmill
7/8 - 5,282 -
7/9 - 9,422 Treadmill, cleaning
7/10 - 8,003 -
7/11 - 10,162 Mowing
7/12 - 7,052 -
7/13 - 9,004 Cleaning
7/14 - 11,248 -
7/15 - 13,146 -
7/16 - 10,044 -
7/17 - 8,481 -
7/18 - 9,513 -
7/19 - 10,090 Mowing
1 -
andysport1 wrote: »Kind of in, better late than never.
So I've broken my back but I'm allowed to walk
Out of hospital 7/12/16 walk 30mins = 1 mile 2000 steps ish
13th =0
14th 2000
15th = 2500
16th = 0
17th = 4000
18th = 11300 :-)
Hope your back heals quickly!0 -
andysport1 wrote: »Kind of in, better late than never.
So I've broken my back but I'm allowed to walk
Out of hospital 7/12/16 walk 30mins = 1 mile 2000 steps ish
13th =0
14th 2000
15th = 2500
16th = 0
17th = 4000
18th = 11300 :-)
Hope your back heals quickly!
Thanks another 9 weeks before I can do anything but walk0 -
12th = 2000
13th =0
14th 2000
15th = 2500
16th = 0
17th = 4000
18th = 11300
19th = 11500
Come on guys & gals if I can walk 11000 steps anyone can, so get up get out and start the journey.1 -
Count me in again.....15,000 steps a day is my plan
July 1--13,275 steps
July 2--14,529 steps
July 3--15,654 steps
July 4--16,500 steps
July 5--18,129 steps
July 6--19,546 steps
July 7--18,670 steps
July 8--18,114 steps
July 9--14,444 steps
July 10--17,016 steps
July 11--16,469 steps
July 12--20,850 steps
July 13--20,548 steps
July 14--18,217 steps
July 15--17,127 steps
July 16--19,608 steps
July 17--14,255 steps
July 18--15,761 steps
July 19--15,101 steps
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions