Will I Ever Crack This?
ohmygod45
Posts: 21 Member
I am no further forward than in February! I planned to loose 2lb a week and changed this to 1lb a week but haven't achieved any! I even did the couch 2 5k. I have a fit bit to motivate me to move more and according to my diary I should have lost loads. Not been watching what I eat for 3 weeks and have gained 7lb!!! This is the story of my life, try hard and loose very little, stop trying and gain loads.
0
Replies
-
Do you possibly have a thyroid problem? I only ask because this is what happened to my friend. She would eat right, do exercise videos while her son napped and walk 2+ miles a night and she lost about 3 lbs in 3 months. She finally had her thyroid tested and it turns out that was the problem.0
-
I have a borderline thyroid, it is the low end of normal but not "treatable" as such.I am struggling to know what to do next. I have identified a snack habit when filling up the car with fuel, chocolate is a bigger weakness for me than I thought and I have found that out through tracking. I am still under my daily calories though0
-
I am also using the fitbit and back to tracking which always starts off really good in the beginning. I sometimes get detrailed when I do not see success right off which is what is currently happening. If I am holding steading then calories in must equal calories out so I think that I need to ramp up my exercise in order to see results. I did have a check up and all is well there. Feel free to add me1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions