Lost 150 pounds, before and after.

waterweight130

Hi I'm Bill

And when I was 20 years old I was 350 pounds, I have been gaining and losing weight back and forth for 10 years, I have gotten down to 188 pounds

I only have 1 picture from when I was heavy

Right now I'm 206 pounds

Here's a before and after

2011rocket3touring

That kind to weight loss you should be smiling more. Great job!!

keezo1

Great job

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whatever_46

You shouldn't be so hard on yourself. My weight fluctuates like that too because I sometimes give in to what I want to eat. Haha! The important thing is that you are on a healthy track now and you should be proud of how well you've done! With that kind of weight loss you can afford to have a little something for yourself anyway. That way you can smile more. Lol.

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RodaRose

Fantastic accomplishment

Slybynite

Great job!

meritage4

Great job. Time for a smaller T-shirt!

shamara1925

Good job!! Im sure you knw this with all the weight you loss, so i apologize if i am stepping out of libre :

To help you eat more food how about trying to eat more vegetables and lean proteins. When I eat like that I have a hard time eating all my calories, so I have to supplement with fats like peanut butter and cooking in olive oil lol. If it wasn't for fats, I would have to eat a ton of food!! Lol

LaceyBirds

That's an incredible accomplishment - feel proud of yourself. To stick to the time it took to lose that much weight requires great discipline. You look great, go do something special to celebrate!

smkondy

Excellent work!! Congrats!!

Mandygring

Wow awesome work!!!