protein shakes
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I use Shaklee CInch Shake mix - 16 grams of protein, no artificial sweetners, gluten free, Non-GMO Soy Protein, low gylcemic - I mix it with Coconut or Almond Milk, add some fresh pineapple and bananas (or other fruit). It tastes delicious with no chalky taste, or after taste. It does cost a bit more than what you get in the store. But, I have tried them all, and this has the far better taste. They have chocolate, vanilla, strawberry and mocha/coffee flavor.0
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