We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Anyone that stays in Malaysia around?

Lavender2222
Lavender2222 Posts: 105 Member
edited December 2024 in Food and Nutrition
Hi. The food in Malaysia is so jummy and variety is enormous . Foodstalls / restaurant 24 hours a day. The sad part is that is that the hardly serve raw vegetables . It's all stir fried. It's so hard to keep the calorie intake low. How do you do it?

Replies

  • HiCarol1
    HiCarol1 Posts: 34 Member
    I think you can just try to make the best choice from the available options. You can do it!
  • ise311
    ise311 Posts: 107 Member
    Lavender2222 wrote: »
    Hi. The food in Malaysia is so jummy and variety is enormous . Foodstalls / restaurant 24 hours a day. The sad part is that is that the hardly serve raw vegetables . It's all stir fried. It's so hard to keep the calorie intake low. How do you do it?
    Hi, fellow Malaysian here. I still eat anything stir fried in restaurants/stalls. Just keeping the amount minimum. I dont really like to restrict myself.

    I dont eat raw, at least boiled veggie at home.

This discussion has been closed.

Categories