Anyone play roller derby?? I have a question about logging exercise

maddyk91

Even though it's hot as heck in our warehouse, I don't think I burn like 700 calories at practice. Our practices are 2 hours long, and I usually log 1.5hrs into MFP, but that still seems off. I always log it, though, as just "rollerblading" because there doesn't seem to be an exercise for quad skating or speed quad skating.

Anyone do it differently? Maybe I should be logging it as separate exercises (like speed skating then roller skating...?)

maddyk91

Bump!

LTB1234

I don't do roller derby (although, it sounds fun and really challenging) but it's probably a good cardio workout. I burn about 600 calories in an hour if I'm working hard (but I'm also a bigger girl 169 lbs 5'9") I use my heart rate monitor and it's pretty consistent. I bet you do burn close to 700 calories in 2 hours.

KDar1988

My daughter was on junior roller derby for several years. I have watched the juniors and the women rollers practice and I could say that likely you are burning at least 700. You work hard! If I was 10 years younger I'd do it. I love to skate and derby looks like a blast. My daughter got out of it because she started working and couldn't balance the 2. Good luck!!

maddyk91

thanks for the answers!! those do help me feel more confident in my logging.

BetterMike

I play roller hockey and for 2 hours I log about 600 calories with my garmin. Hard to say what shape you are in but might give you ballpark.

IndiaAtkins

Hi ive played rollerderby and inline hcokey and for derby i usually just put it as rollerblading but we often do a lot of fitness aswell so i put in as circuit training. But i have a Samsung gear fit now and it makes it much easier it just tracks my burnt calories for me