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2014Regina
2014Regina Posts: 2 Member
edited December 2024 in Chit-Chat
I'm going to try and lose weight again,but it's super hard. Today I plan to ride my bike and for the hole month of July, and see how far it takes me in losing some major ponds.

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  • Thisnameischosen_
    Thisnameischosen_ Posts: 619 Member
    Hi :) what do you want help with?? Honestly it's all about the calorie deficit. You can ride that bike as much as you want but if you're not in a calorie deficit you won't lose weight.
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