Lunch ideas
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toast with mashed avocado and scrambled egg1
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Boiled eggs on their own are great! You could also make a tuna salad sandwich using half an avocado instead of mayo. It's a powerhouse meal!0
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If I have too many eggs, I usually make an egg curry.0
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Avocado instead of butter! Its the best! 2 eggs, 2 pieces of sprouted low sodium toast, and 25 grams of avocado...fills you up for less than 350 calories1
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