Weighing in tomorrow after week 1

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lilligraz22
lilligraz22 Posts: 183 Member
in Motivation and Support
I've bee really good all week. Hardest part was giving up the wine and cocktails but I did it. Anxious to see if the scale will reflect my sacrifices. Fingers crossed.

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  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    Good luck!
  • lenoresdream
    lenoresdream Posts: 522 Member
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    good luck! but if it doesn't don't beat yourself up! just keep going strong and live for a better tomorrow! YOU CAN DO IT! <3
  • DresdenSinn
    DresdenSinn Posts: 665 Member
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    Oh boy..your going to be filled with anticipation and anxiety! Just remain calm, like Lenore stated..don't beat yourself up if it doesn't reflect the loss you expected.

    What kind of scale are you using? Digital? Doctor's? Wheel Dial? And when you weigh yourself always do it at the same time of day with the scale in the same exact place for consistency.
  • lilligraz22
    lilligraz22 Posts: 183 Member
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    Thanks...I know that I won't give up even if the scale doesn't show what I want (1 kg or more). I feel good, energetic and back in control.
    I'm using a digital scale btw. Weigh myself before eating breakfast and yes, in the same place
  • lilligraz22
    lilligraz22 Posts: 183 Member
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    Lost 1 kg!!!! (2.3 lbs) I'm happy with that

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