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Weighing in tomorrow after week 1

Posts: 183 Member
edited December 2024 in Motivation and Support
I've bee really good all week. Hardest part was giving up the wine and cocktails but I did it. Anxious to see if the scale will reflect my sacrifices. Fingers crossed.

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Replies

  • Posts: 35,719 Member
    Good luck!
  • Posts: 522 Member
    good luck! but if it doesn't don't beat yourself up! just keep going strong and live for a better tomorrow! YOU CAN DO IT! <3
  • Posts: 665 Member
    Oh boy..your going to be filled with anticipation and anxiety! Just remain calm, like Lenore stated..don't beat yourself up if it doesn't reflect the loss you expected.

    What kind of scale are you using? Digital? Doctor's? Wheel Dial? And when you weigh yourself always do it at the same time of day with the scale in the same exact place for consistency.
  • Posts: 183 Member
    Thanks...I know that I won't give up even if the scale doesn't show what I want (1 kg or more). I feel good, energetic and back in control.
    I'm using a digital scale btw. Weigh myself before eating breakfast and yes, in the same place
  • Posts: 183 Member
    Lost 1 kg!!!! (2.3 lbs) I'm happy with that
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