First day using this method to lose weight.

36396
36396 Posts: 2 Member
I like this free program. It is so easy to count the calories. Adding the exercise is nice too. day one went well for me. I need to lose 95 pounds. Wish me luck. :)

Replies

  • lenoresdream
    lenoresdream Posts: 522 Member
    you can do it! stay strong!
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    Good luck
  • Wolfena
    Wolfena Posts: 1,570 Member
    Good luck!
    and welcome :)
  • Amrik10
    Amrik10 Posts: 93 Member
    Good luck and enjoy. It's not a race. Take your time and you shall reap the benefits.
  • georgianabell
    georgianabell Posts: 18 Member
    Best of luck! MFP is an awesome tool and there are many people like you that understand perfectly what you're going through!