First day using this method to lose weight.
36396
Posts: 2 Member
I like this free program. It is so easy to count the calories. Adding the exercise is nice too. day one went well for me. I need to lose 95 pounds. Wish me luck. 
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Replies
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you can do it! stay strong!0
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Good luck0
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Good luck!
and welcome 0 -
Good luck and enjoy. It's not a race. Take your time and you shall reap the benefits.0
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Best of luck! MFP is an awesome tool and there are many people like you that understand perfectly what you're going through!0
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