20 push-ups a day

Jezreel12

I challenge everyone for 3 months to do 20 push-ups a day everyday and post a pic of your results at the end of it each month to see the increasing results ! Come and join me on this challenge.

Jezreel12

So far so good in doing this challenge.

Jezreel12

Today is my day 22 push-ups and doing well !!

Jezreel12

This is day 30 of doing the 20 push-ups daily and they have become easier to do. I also am noticing better definitions on my chest and arm.

Jezreel12

I reached the 41 days mile stone and here we go to the 90 days ! I'm seen results with my chest and arm and more definitions. Amazing what a few days of push-ups can do.

MostlyWater

I don't do Challenges, I do regular real exercise.

sgt1372

FYI: There's already an August Pushup Challenge in progress - 2500 in the month.

That works out to a min of at least 83/day. I'm doing 100/day but people are really just doing whatever they can or want to do. Feel free to join us there if you like.

Jezreel12

Thank you for your invitation

Jezreel12

Day 50 of my push-ups challenge and I can't believe how fast the days are going !

Jezreel12

This the 72 day of push-ups of the 90 days and I'm seeing changes and the push-ups have become easier to do.

Jezreel12

Few more days and I would have reach my goal of the 90 days yea

Jezreel12

Yay I completed ✅ the day the 90 days and enjoyed it !!!

Jezreel12

I am now, and I started today doing 30 push-ups a day with a test day on Saturday! This will be my daily exercise for first thing in the morning.