Sweaty hair

saires_au
saires_au Posts: 175 Member
edited December 2024 in Fitness and Exercise
One of my biggest frustrations the moment is how revoltingly sweaty my hair gets after exercise, I'm now working out 4-5 days a week and if I wash my hair that often I get a dry flaky scalp. My hair is thick and past my shoulders

How do you manage post exercise sweaty hair? Any tips or suggestions?

Replies

  • besaro
    besaro Posts: 1,858 Member
    can you just rinse it in water?
  • Colt1835
    Colt1835 Posts: 447 Member
    Just dry the sweat off with a towel after your workout or a blowdryer if you have thick hair.
  • mrp56839
    mrp56839 Posts: 159 Member
    Towel dry and dry shampoo works well enough for me.
  • pomegranatecloud
    pomegranatecloud Posts: 812 Member
    Rinse only or use dry shampoo.
  • jemhh
    jemhh Posts: 14,261 Member
    Rinse or wash with conditioner.
  • queenliz99
    queenliz99 Posts: 15,317 Member
    Short hair
  • saires_au
    saires_au Posts: 175 Member
    Hanks for the suggestions, I might give the dry shampoo a go.

    I've tried short hair but it's worse as I can't let it dry naturally and need to blow dry to style it
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