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437 calories left

1953Smith
1953Smith Posts: 2
edited January 29 in Food and Nutrition
Any suggestions? I do not know what to eat.

Replies

  • jwdieter
    jwdieter Posts: 2,582 Member
    Ice Cream o'clock.
  • jenifr818
    jenifr818 Posts: 805 Member
    Lots of stuff you can do....

    1/4 lb burger + bun is approximately 430 calories
    Chicken breast, veggies, potato
    Soup
    Bacon, 2 eggs, toast

    If you're feeling junk-foody:

    popcorn
    scoop of ice cream
    frozen yogurt
    small slice of cake
  • doIlhands
    doIlhands Posts: 349 Member
    a pb&j
  • agasper90
    agasper90 Posts: 1
    Celery w/ peanut butter, beef jerky or some almonds! Protein, healthy fats, and no sugar to raise your blood sugar at night!
  • Achrya
    Achrya Posts: 16,913 Member
    Cake and Ice Cream. Do it!
  • daniellemm1
    daniellemm1 Posts: 465 Member
    I just had a small cup of ice cream to get my calories in and mmmmmm.
  • paygep
    paygep Posts: 401 Member
    2 eggs scrambled in oil with a slice of cheddar.. idk that's just what i'm craving :laugh:
  • thinklivebefree
    thinklivebefree Posts: 328 Member
    4oz of chicken 5oz of sweet potato and water!
  • RunFarLiveHappy
    RunFarLiveHappy Posts: 805 Member
    Lean meat + lots of veggies! Water! Brush your teeth! Or workout for more calories ????
  • corgicake
    corgicake Posts: 846 Member
    If that's what I had left for tonight, here's what it would probably look like...

    Salad:
    2 cups iceburg lettuce
    1/2 cup rotel tomatoes
    1/4 cup corn
    2 ounces chunk light tuna
    Side:
    1/4 lb baby carrots
    2 tbsp light ranch dressing
    Drink:
    2 shots vodka
    3 tbsp lemon juice
    1 tbsp agave nectar
    1/2 cup water

    Edit: public diary says 477 left so add a half cup of chopped green pepper and another ounce of tuna.
  • SideSteel
    SideSteel Posts: 11,068 Member
    My answer would depend entirely on the available macronutrients you have left.
  • prattiger65
    prattiger65 Posts: 1,657 Member
    My answer would depend entirely on the available macronutrients you have left.

    Well there you go being all logical and junk.

    ETA. I took a look at at your diary. I'm calling ice cream.
  • Mlmr310
    Mlmr310 Posts: 52 Member
    My answer would depend entirely on the available macronutrients you have left.

    Well there you go being all logical and junk.

    ETA. I took a look at at your diary. I'm calling ice cream.


    Hahaha
  • tinylightsbelow
    tinylightsbelow Posts: 85 Member
    How about a vegetable stirfry with brown rice? Mmm. Or a fruit salad.
  • 1953Smith
    1953Smith Posts: 2
    Thanks to all of you who replied. I got some good ideas (and some sarcastic). I always end up with extra calories, carbs, and fat at night and that is not good. I will try again.
  • fitnessfromfreedom
    fitnessfromfreedom Posts: 9
    Smoothie or parfait!
    oatmeal,
    almonds,
    pb and j
    popcorn
    quest bar/protein bar
    tea and buttered bread with cheese
  • Achrya
    Achrya Posts: 16,913 Member
    Thanks to all of you who replied. I got some good ideas (and some sarcastic). I always end up with extra calories, carbs, and fat at night and that is not good. I will try again.

    Who was being sarcastic? I meant what I said; I had cake and a glass of milk to make up time extra calories last night. My cake and ice cream suggestion was dead serious and based off personal experience.
  • SideSteel
    SideSteel Posts: 11,068 Member
    Thanks to all of you who replied. I got some good ideas (and some sarcastic). I always end up with extra calories, carbs, and fat at night and that is not good. I will try again.

    Who was being sarcastic? I meant what I said; I had cake and a glass of milk to make up time extra calories last night. My cake and ice cream suggestion was dead serious and based off personal experience.

    If I had primarily carbs and fat remaining with 400+ calories to fill I would choose ice cream as well.
  • lilRicki
    lilRicki Posts: 4,555 Member
    My answer would depend entirely on the available macronutrients you have left.

    this! I don't normally care what my calories are at, I just try and hit my macro targets. I would go for pistachios.
  • pwnderosa
    pwnderosa Posts: 280 Member
    I would have wine & cheese! Nothing wrong with goodies if you have room in your diary! :)
This discussion has been closed.

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