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brillanta
brillanta Posts: 56 Member
edited December 2024 in Motivation and Support
Got to finally do it! My goal is to not eat anything I can't measure and eat between 1100 and 1200 healthy calories per day. Just finished day 1!

Replies

  • bananabeannn
    bananabeannn Posts: 110 Member
    I am down to my last 10-15. I haven't been cutting back at all, just tracking to see what baseline is. Well, baseline is like 1800-2000ish. With minimal exercise. I'm going to cut back slowly with a goal of 1600. Slow and steady! Feel free to add me.
  • brillanta
    brillanta Posts: 56 Member
    Done for today. If I can't measure it, I don't eat it! Evenings are the hardest!
  • navdeeprana
    navdeeprana Posts: 473 Member
    You are doing great. Keep it up...
  • brillanta
    brillanta Posts: 56 Member
    Yes, seems to be making a difference! If I can't measure it I don't eat it. Give me 1-2 more days and I will let you know!
  • brillanta
    brillanta Posts: 56 Member
    Yes, it is working! Plateau is finally broken! Weight is coming off. Now to see if it will acyually continue. If I can't measure it, I don't eat it.
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