I'm back and ready to stop the mindless eating!

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dpals1
dpals1 Posts: 5 Member
in Success Stories
Ready for healthy choices and eating when hungry

Replies

  • HippySkoppy
    HippySkoppy Posts: 725 Member
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    Wishing you all the best with your goals, just be aware though internal hunger signals are notoriously unreliable especially if you battle with eating due to stress, boredom eating etc.

    Good luck.

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