Tomato and Onion

trentwiggly

This isn't really a recipe...at lunch today I wanted something fast and I was seriously hungry.

1 gigantic tomato
1 medium vidalia onion
1/4 cup fat free feta cheese
1tbs Newman's Lite Basalmic Vinagrette
tons of cayenne pepper

calorie count: 167

Then I dug into the cantaloupe

Gotta love summer!