The SCALE

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  • hollyvalli
    hollyvalli Posts: 52 Member
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    FitBit Aria every morning after the restroom and before breakfast :)
  • onefortyone
    onefortyone Posts: 531 Member
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    I weigh in on the Wii Fit a few times a week, I try for every day but sometimes that isn't possible. I find the longer I go without weighing in, the more I allow myself to go over my calories, but the more I look at the number, the more motivated I am to stay on track.

    Couldn't do the multiple weigh-ins a day though. Can't imagine weighing out 4oz of strawberries to eat, then jumping on the scale to see if I've gone up 4oz, or weighing after pooping and seeing how much the poop must have weighed lol seems ridiculous.
  • tattoogal77
    tattoogal77 Posts: 72 Member
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    I weigh on Mondays for here, Thursday for my TOPS meetings. They are different scales so I know the numbers will be different by a few lbs. Try to focus more on how you feel and look. Numbers can be very deceiving.
  • tiggerlove
    tiggerlove Posts: 225 Member
    edited July 2016
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    Every Sunday, once in awhile I will skip and do it every other Sunday using the withing scale.

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