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bethannwatts
bethannwatts Posts: 2 Member
edited December 2024 in Introduce Yourself
Just wanted to introduce myself. I'm 36 and find it hard to go to a gym because I have four children. I'm tired of being over weight and out of energy. I also need to eat healthy and exercise to help with my anxiety. I've started before but have failed a lot. Hopefully this is the last time I start over.

Replies

  • Beav73
    Beav73 Posts: 280 Member
    Congratulations on your new start@bethannwatts...stay postive and have fun ..set realistic goals..log information daily......Good starting point 10k steps
  • JoanneSgrignoli
    JoanneSgrignoli Posts: 6 Member
    Nice to meet you! I just started this today, too. Let this be a new beginning. I understand anxiety. I have panic disorder w/agoraphobia which I'm fighting and will overcome at some point. Hugs.
  • 44to44
    44to44 Posts: 896 Member
    Hello! I signed up yesterday, and still feeling my way around. I've also made countless attempts before, and am hoping it will stick this time. Today was a bit of a disaster food-wise but just writing everything down is making me realize that I've been eating wayyy more calories than I realized. Knowledge is power! Onwards and upwards!
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