What time do you stop eating?

starryphoenix · July 2016

What time does everyone stop eating? I have been doing 9:30, but I'm thinking of making it 8:30 or 8. When do you think is too early?

elphie754 · July 2016

Unless eating late causes trouble sleeping (such as indigestion/heart burn) there is no reason to stop eating after a certain time.

kirstenb13 · July 2016

When I'm done with my calories for the day.

Alassonde · July 2016

I can't sleep on an empty stomach, so if I'm hungry, I eat. Even if it's 10 pm.

arditarose · July 2016

I don't even start my evening eating until 7:30 or 8:00. I eat about 3 meals between then and 10:30 pm.

ETA I know I'm weird. I like dinner, first dessert, and second dessert.

michelleepotter · July 2016

When I'm out of calories, or not hungry anymore, or fall asleep. Whichever comes first.

Ready2Rock206 · July 2016

I don't eat in bed. Anytime before that it's fair game.

michelleepotter · July 2016

Ready2Rock206 wrote: »

I don't eat in bed. Anytime before that it's fair game.

I wish. My husband shares food with our toddler in our bed. On MY side of the bed, of course.

cwolfman13 · July 2016

I eat dinner at 8:30/9 pretty much every night...I stop when I'm done with dinner and I'm ready for bed.

rileysowner · July 2016

kirstenb13 wrote: »

When I'm done with my calories for the day.

THIS!

Forty6and2 · July 2016

Ready2Rock206 wrote: »

I don't eat in bed. Anytime before that it's fair game.

Eating in bed is super dangerous. Especially if you're a fan of Nature Valley bars. Those things crumble worse than my life is atm.

malibu927 · July 2016

When I go to bed

sunnybeaches105 · July 2016

I absolutely do not allow myself to eat between 4:30 a.m. and 6:00 a.m.

thenewkayla · July 2016

2am I don't go to bed till 4 or 5am

dlkfox · July 2016

I'll eat until about 11pm and go to bed at 11:30 or midnight. The only thing I limit is caffeine. I have to cut that off at 6pm or I'll never hit REM.

Lounmoun · July 2016

It doesn't really matter when you eat.
I usually have a snack between 8-10 pm and don't eat after that until 8 am.

Gisel2015 · July 2016

Dinner between 7 and 7:30PM in the summer; a bit earlier during the winter. Desert between 8 and 8:30PM and after that the kitchen is closed. The only thing that I have is water. I go to bed around 11:30 or 11:45PM or a little later during the weekend, and I usually have 11 or 12 hrs fasting between dinner and breakfast.

No food allowed in the bedroom, especially in bed. That is the way that my husband and I were raised and that is how we operate.

Christine_72 · July 2016

I try to stop eating 2-3 hours before bed. I can't stand the thought of going to bed with a gut full of food.

capaul42 · July 2016

I'm usually in bed between 10:30-11:30 most nights. I workout til 9:30, shower, and have a post-workout snack before bed. Timing of foods has no real consequences for weight loss, it's more personal preference

llbrixon · July 2016

8pm, I go to sleep anytime from 11pm - 1am

NaturalNancy · July 2016

Never lol :-/

lulalacroix · July 2016

Well I don't eat while I'm sleeping, so I pretty much eat any time up until I go to sleep.

aliencheesecake · July 2016

I don't. I would if I could, but I can not sleep if I am hungry. I often have to get up in the middle of the night to drink milk or eat something small too. This is part of the reason I have been losing so slowly. But it is what it is. I just do the best I can every day. My body is so screwed up, especially with all the meds I am on right now.