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Newbie... Help needed please

twistedwoman
twistedwoman Posts: 47 Member
edited December 2024 in Getting Started
Hi, I'm interested in trying LCHF as a way of dealing with hunger pangs. Can anyone recommend a book or website to start me off please??

Replies

  • shamara1925
    shamara1925 Posts: 24 Member
    You could possible start with the Atkins website or diet. I would say Google it and read what you find. There is also a group on here catered to folks living that lifestyle. I encourage you to join the group as well. Good luck!!
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