July 2016 Weight Loss Challenge

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  • stellarosecrafts
    stellarosecrafts Posts: 18 Member
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    Name: Clara
    Age: 24
    Height: 5'7"

    Start Weight (July 1): 79.2kg
    Goal Weight (August 1): 77kg

    Weigh-ins (week of...):

    July 1: 79.2kg
    July 8: 78.7kg
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week: -0.5kg
    Weight -/+ this month: -0.5kg

    Successes/struggles this week: Dislocated my shoulder recently and I am still struggling pain-wise. I am also off exercise for the moment, just my physio arm exercises for me. Slowing down my weight loss which is a bit frustrating, but at least there was some loss :)
  • Toribeth23
    Toribeth23 Posts: 53 Member
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    Name: Tori
    Age: 26
    Height: 5'6"

    Start Weight (July 1): 187.8
    Goal Weight (August 1): 182

    Weigh-ins (Sundays):

    July 1: 187.8
    July 10: 187.6
    July 17:
    July 24:
    July 31:


    Weight -/+ this week: -.2
    Weight -/+ this month:

    Successes/struggles this week: Last week I went on a short 4 day vacation to visit family, with no access to a scale, and even though I logged everything 2 12+ hour car rides and 2 days spent *relaxing* and eating lots of snacks resulted in a very frustrating/obvious stagnation on my WL... My Libra app has my trend going UP and shows my date of expected goal: NEVER. :sweat: I know it's temporary, but it makes me very sad. Hoping to get back on track with exercising and eating better this week. SO glad to continue this thread!
  • buxbert
    buxbert Posts: 244 Member
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    Name: buxbert
    Age: 44
    Height: 167

    Start Weight (July 12): 83.3
    Goal Weight (August 1): 82

    Weigh-ins (week of...):

    July 1: -
    July 12: 83.3
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: coming back after a "break"; don't know what happened but completely stopped caring 2 weeks or so ago and gained accordingly... here we go again
  • MishaWest79
    MishaWest79 Posts: 166 Member
    edited July 2016
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    Name: Misha
    Age: 36
    Height: 5'1"

    Start Weight (July 1): 75kgs/165lbs/11.8s
    Goal Weight (Whenever I get there): 55kgs/121lbs/8.7s

    Weigh-ins (week of...):

    July 1: 75kgs/165lbs/11.8s
    July 13: 72.5kgs/159.8/11.35s
    July 22:
    July 29:
    August 1:


    Weight -/+ this month: -2.5kgs/5.5lbs/0.4s

    Successes/struggles this week:
    I was happy to have dropped weight this weigh-in and even happier to have avoided a binge after the loss of a dear friend, I usually stress eat so was very surprised that I managed to curb it. Walking at night despite it being mid-winter here has left me feeling more energised, although I will be investigating some at home options for the rainy days.

    I hope everyone is having a great month so far.
  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    Name: Laurie
    Age: 43
    Height: 5'4"

    Start Weight (July 1): 237.5
    Goal Weight (August 1): 231

    Weigh-ins (week of...):

    July 1: 237.5
    July 8: 236
    July 15: 233
    July 22:
    July 29:
    August 1:

    Weight -/+ this week: -3
    Weight -/+ this month:

    Successes/struggles this week: Stay focused while on vacation and make healthy food choicrs and to keep moving.
  • samfightingback
    samfightingback Posts: 7 Member
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    Name: Sam
    Age: 25
    Height: 165cm ( 5'5 " )

    Start Weight (July 1): 69.6kgs
    Goal Weight (August 1): 64kgs

    Weigh-ins (week of...):

    July 1: 69.6kgs
    July 8: 68.1kgs
    July 15: 67kgs
    July 22:
    July 29:
    August 1:

    Weight -/+ this week: -1.1kgs
    Weight -/+ this month: -2.6kgs

    Successes/struggles this week: I am struggling to get enough salt in to keep my POTS happy.
    Really enjoying Pokemon Go :p
  • mcginger1
    mcginger1 Posts: 128 Member
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    Name: Janna
    Age: 41
    Height: 5'5"

    Start Weight (July 1): 179.1 (as of 7/6)
    Goal Weight (August 1): 173.0

    Weigh-ins (week of...):

    July 1: 179.1 (on 7/6 - wasn't near my scale til then)
    July 8: 178.0
    July 15: 176.5
    July 22:
    July 29:
    August 1:

    Weight -/+ this week: -1.5
    Weight -/+ this month: -2.6

    Successes/struggles this week: Consistent workouts this week with no major diet failures. WIN! This weekend is more socialization and parties, so temptation is lurking. "Everything in moderation", right?
  • cnewton327
    cnewton327 Posts: 3 Member
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    cnewton327 wrote: »
    Name: Charde Newton
    Age: 30
    Height: 5'6

    Start Weight (July 1): 233
    Goal Weight (August 1): 225

    Weigh-ins (week of...):

    July 1: 230.4
    July 8: 234.1
    July 15: 231.9
    July 22:
    July 29:
    August 1:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: 4th of July weekend was EXTREMELY challenging for me!!!

  • hokiemom14
    hokiemom14 Posts: 105 Member
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    Name: Jessica
    Age: 34
    Height: 5'6"

    Start Weight (July 1): 128
    Goal Weight (August 1): 125

    Weigh-ins (week of...):

    July 1: 128
    July 8: 128
    July 15: 127.4
    July 22:
    July 29:
    August 1:

    Weight -/+ this week: .6
    Weight -/+ this month: .6

    Successes/struggles this week: Pretty good week and I was really strict on eating and got a few good workouts in. I'm happy with .6 considering I had gained a couple lbs. from last weekend so overall I had a few lbs. of catch up to do ;) Vacation starts for me this weekend so this should be an interesting week!
  • alhplano
    alhplano Posts: 1 Member
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    Name: Al
    Age: 30
    Height: 5'8

    Start Weight (July 1): 288.6
    Goal Weight (August 1): 275

    Weigh-ins (week of...):

    July 1: 288.6
    July 8: 286.2
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week:
    Weight -/+ this month: 2.4

    Successes/struggles this week: Finding low sodium foods and keeping my energy to workout!!
  • SonicKrunch
    SonicKrunch Posts: 192 Member
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    Name: John
    Age: 39
    Height: 5'10

    Start Weight (July 1): 188.8
    Goal Weight (August 1): 184

    Weigh-ins (week of...):

    July 1: 188.8
    July 8: 186.6
    July 15: 184.8
    July 22:
    July 29:
    August 1:

    Weight -/+ this week: -1.8
    Weight -/+ this month: -4.0

    Successes/struggles this week: Didn't get to weigh myself this morning so this is from yesterday. Solid loss this week. Add this data will really help when I choose to stop losing and figure out what my "maintenance" calorie intake is. Lots of walks, some gym, good eats.

  • tuddy315
    tuddy315 Posts: 11,314 Member
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    Name: Marilyn
  • tuddy315
    tuddy315 Posts: 11,314 Member
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    Name: Marilyn
    Age: 63
    Height: 5'2"

    Start Weight (July 1): 208
    Goal Weight (August 1): 200

    Weigh-ins (week of...):

    July 1: 208
    July 8: 206
    July 15: 204

    Weight -/+ this week: -2
    Weight -/+ this month: -4

    Successes/struggles this week: Just to keep drinking!! (water - that is)
  • borntowin4me
    borntowin4me Posts: 178 Member
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    Name:Nikki
    Age:29
    Height:5'4"

    Start Weight (July 1):158
    Goal Weight (August 1):152

    Weigh-ins (week of...):

    July 1:158
    July 8:157.2
    July 15:158
    July 22:
    July 29:
    August 1:

    Weight -/+ this week:+0.8
    Weight -/+ this month:0

    Successes/struggles this week: TTOM
  • cheeky_marie
    cheeky_marie Posts: 16 Member
    edited July 2016
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    Name: Amber
    Age: 21
    Height: 5'0"

    Start Weight (July 1): 167.0
    Goal Weight (August 1): 163.0

    Weigh-ins (week of...):

    July 1: N/A
    July 8: 167.0
    July 15: 163.4 (oh, water weight...)
    July 22:
    July 29:
    August 1:

    Weight -/+ this week: 3.6
    Weight -/+ this month: 3.6

    Successes/struggles this week: Mustering the motivation to head to the gym! Lost water weight overshadowing any fat losses. :(
  • MishaWest79
    MishaWest79 Posts: 166 Member
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    Name: Misha
    Age: 36
    Height: 5'1"

    Start Weight (July 1): 75kgs/165lbs/11.8s
    Goal Weight (Whenever I get there): 55kgs/121lbs/8.7s

    Weigh-ins (week of...):

    July 1: 75kgs/165lbs/11.8s
    July 13: 72.5kgs/159.8lbs/11.35s
    July 16: 70.6kgs/155.6lbs/11.1s
    July 22:
    July 29:
    August 1:


    Weight -/+ this month: -4.4kgs/9.7lbs/0.69s

    Successes/struggles this week:
    I finally purchased my very own bathroom scales and further weight loss seams to be the side effect of all the happy dancing! Oh that and some extra effort with exercise.
  • hokiemom14
    hokiemom14 Posts: 105 Member
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    Name: Jessica
    Age: 34
    Height: 5'6"

    Start Weight (July 1): 128
    Goal Weight (August 1): 125

    Weigh-ins (week of...):

    July 1: 128
    July 8: 128
    July 15: 127.4
    July 16: 126.6
    July 22:
    July 29:
    August 1:

    Weight -/+ this week: .6
    Weight -/+ this month: 1.4

    Successes/struggles this week: I'm reposting my weight from this morning because I had already drank and eaten a bit before my weigh in yesterday morning. I forgot to weigh myself before I did anything else. This number makes me happier. I did work hard this week so glad it paid off even a bit. Heading for vacation so I'll probably be a day late on my next weigh in due to not having a scale.
  • stellarosecrafts
    stellarosecrafts Posts: 18 Member
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    Name: Clara
    Age: 24
    Height: 5'7"

    Start Weight (July 1): 79.2kg
    Goal Weight (August 1): 77kg

    Weigh-ins (week of...):

    July 1: 79.2kg
    July 8: 78.7kg
    July 15: 78.3kg
    July 22:
    July 29:
    August 1:

    Weight -/+ this week: -0.4kg
    Weight -/+ this month: -0.9kg

    Successes/struggles this week: struggling with not be able to do any cardio with my arm
  • CourtneyLomonaco
    CourtneyLomonaco Posts: 562 Member
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    Name: Courtney
    Age: 38
    Height: 5'6.5"
    Start Weight (July 1):141.8
    Goal Weight (August 1): 126

    Weigh-ins (week of...):

    July 1: 141.8
    July 8: 138.6
    July 15: 139.8
    July 22:
    July 29:
    August 1:

    Weight -/+ this week: +1.2
    Weight -/+ this month: -2

    Successes/struggles this week:
  • hugheseva
    hugheseva Posts: 227 Member
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    Name: Eva
    Age: 63
    Height: 5' 1.5"

    Start Weight (July 1): 146
    Goal Weight (August 1): 140

    July 1: 146
    July 8:
    July 15:
    July 22:
    July 29:
    August 1:

    Weight -/+ this week:
    Weight -/+ this month:

    Successes/struggles this week: I am getting back to this. Gained 6-8 lbs in six months. The only good thing is that I haven't given up exercising so I am strong. Just need to cut back on desserts and yummy cocktails...

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