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thegoya
thegoya Posts: 100 Member
edited December 2024 in Getting Started
Why is it that my calorie and nutritional numbers keep changing without my input. Every so often I have to go in to "goals" and readjust my numbers. Whaaat?

Replies

  • CincyNeid
    CincyNeid Posts: 1,249 Member
    As your weight goes down it should prompt you to lower your caloric intake to stay on track with your current weight loss regiment.

    Lower BMI = Lower required Calories
  • thegoya
    thegoya Posts: 100 Member
    edited July 2016
    I'm referring to the Daily Nutrition Goals, i.e,, % of daily intake of carbs, fat and protein as well as the Micro Nutrients, i.e, sodium, fiber and sugar. Once I edit the numbers I believe the they should not change (back to default) unless I change them and yet they do.
  • bmayes2014
    bmayes2014 Posts: 232 Member
    edited July 2016
    when you exercise and add it MPF will adjust your (overall) caloric goals automatically for that day. I had this same question a few weeks back
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