From 388 to 215.. and still going. It's been quite a ride.
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Holy crap! That is amazing!! You don't even look like a relative to yourself!
Great job on all the hard work!0 -
203.6 today... some weeks i swear i think i eat worse than normal but still lose more than I thought I would. Still kicking *kitten* in the gym which probably helps, but 200 is in my sites haha.2
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FABULOUS !! You are an inspiration. Keep up the great work and never forget what it felt like at 385. That will help you stay focused. Congratulations !!0
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WOW! That's all I got. Just WOW!!!0
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Forgot to update last week...anyhow 201.4 today. Getting to under 200 within the next few weeks.5
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Woweeee!! You look at least 10 years younger! Thanks for the amazing inspiration!0
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You look so much younger! Great job0
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Good for you Malkin - just incredible transformation. You're a powerful guy, you know that? To affect this kind of change for yourself? Best of luck for continued success!1
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Officially am under 200 as of yesterday. Doctors office scale said I was 199. I weighed myself when I got home and was at 199.2..so I will take it, and am glad my scale isn't way off what the doctors says since I've been going by that for so long. I wish I could go back and edit my original post so people would know I'm not still where I started without reading the whole thread haha.8
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Holy!! You looks way way way younger !! Great job :-)0
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Congrats for getting your life and yourself back to normal! You look great after all that hard work.0
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I'll post another updated pic soon. .think the ones earlier in the thread were from around 215 or so.. so hopefully can see some difference with another 15lbs off. It is crazy to be under that 200 mark though.. never thought I'd see the day. I never thought I get under 300 to be honest.0
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You're like a completely different person. Congrats! You look great!0
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Wow, that is an awesome difference! Well deserved! You look so much happier and healthier it's fantastic! So Inspirational!0
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Keep it up! Great work!0
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Congrats on making it under 200! You were hiding so much of your handsomeness before -- it all shows now!0
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AAAAAmazing JOB !!!!0
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Nicely done! You look fabulous!0
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Absolutely AMAZING transformation!
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Just WoW0
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Good job!
And the awesome flag-shorts make up for the 49-ers shirt0 -
Haven't updated in a couple weeks but still trending downward...194.3 this AM.4
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Awesome! I have started many times and kept falling off the wagon. I'm attempting again... day three of my streak, lol. You are definitely an inspiration! Congratulations on all of your accomplishments. I hope to be like you next year... having dropped at least 50 lbs.0
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You look so much younger and healthier! Great job and keep going!!0
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Still trending downward.. was at 190.3 today.3
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incredible story....congrats.....0
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Haven't updated in a while, but still trending down slowly... 187.6 today on the scale. 185 is going to be my magic number I think at this point. I just was able to fit into a waist size 32 pants recently(and bought 4 pairs so that is my way of telling myself not to lose much more weight since I don't want to spend $$$ on more jeans).. which was a pretty big internal victory. I also surpassed the 200lb total lost mark(started at 388).
picture from this past week...
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Great job! Congrats on reaching 200lbs lost. That’s an outstanding accomplishment.0
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Wow! You are doing so well. Thanks for continuing to update. It's been inspiring!0
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