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Starting from scratch

kittenlover1987
kittenlover1987 Posts: 3 Member
edited December 2024 in Introduce Yourself
Lost some good weight last time I was on this and now I gained triple back so time to start again. But can't exercise I fractured my foot.so gym is out lol

Replies

  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    Hello and welcome back!
    Just eat at a calorie deficit and you'll lose weight:)
  • SkinnyTiff88
    SkinnyTiff88 Posts: 3 Member
    You can do it!!!! I'm the heaviest I've ever been buy I'm working on it too :smile:
This discussion has been closed.

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