pleased with my progress

joyswift3

since starting my diet I have now lost nearly 2 stone (I lost a stone before going on 'myfitnessplan' so many people have remarked how much slimmer and fitter I look. I am enjoying swimming 2 or 3 times a week plus gardening, walking and wii exercises. just want to lose a few more pounds now. my doctor is also very pleased with me

ItsyBitsy246

Congrats! Progress is inspiration.

tulips_and_tea

joyswift3 wrote: »

since starting my diet I have now lost nearly 2 stone (I lost a stone before going on 'myfitnessplan' so many people have remarked how much slimmer and fitter I look. I am enjoying swimming 2 or 3 times a week plus gardening, walking and wii exercises. just want to lose a few more pounds now. my doctor is also very pleased with me

And you should be pleased with yourself! Amazing progress. You are a great example to all those people who say that losing weight after 40 is harder. It may be, but you did it!

Also, I wish this place was called "myfitnessplan". It seems more fitting than "pal". The word "plan" denotes a long-term lifestyle change. Just my $0.02.