Snacking late at night

meazy6784

I've been doing well through out the day but get these cravings late at night any advice?

janejellyroll

Save calories for a nightly snack?

SezxyStef

When I was starting here I started prelogging my food and fitting evening snacks in...there is nothing wrong with snacking as long as you stay in goal.

Annamarie3404

I'm trying hard to stop doing the evening snacks.