Those days!...

sjgold123
sjgold123 Posts: 133 Member
edited July 2016 in Motivation and Support
Those days when you've eaten your calories but doesn't feel like you've eaten a lot then you feel empty come evening. I'm on here so I'm not in the cupboard!
So yes I could have a refreshing glass of water but you know when you just want food. I'm not relaxing well, feeling quite fidgety so that's probably more to do with it. I will not give in!