Vegan weight loss

tinahayes305
tinahayes305 Posts: 3 Member
in Introduce Yourself
Hi MFP family! I am in desperate need to lose 80-100 pounds. I would love the support from anyone, but I am hoping to connect with the vegan community. I'm extremely interested in becoming vegan and would love the support.

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  • satnavsaysstraighton
    satnavsaysstraighton Posts: 6 Member
    Hi

    I'm vegan plus home-grown eggs if that makes sense. I only needed to lose around 50lbs and am now nearly there, hopefully (trying to convert kgs to lbs on a Friday night is not my best skill)!

    A couple of really useful blogs are oh she glows (http://ohsheglows.com/) and vegan richa (http://www.veganricha.com) and this is a good source of information regarding ensuring you get enough protein in your diet (http://www.vegancoach.com/foods-with-protein.html). Another couple I have come across recently are the vegan dad and the vegan 8. Both I'm still going through but look quite interesting for recipe ideas.

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