Juicing diet

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CarolAnderson53
CarolAnderson53 Posts: 4 Member
in Health and Weight Loss
Is there a section in here for putting in veg/fruit in quantity for juicing? I've used this in the past and am currently doing a 5 day juice detox. I find this helps me start my weightless programme best as I only ever have a max of 10lbs to lose. It would be good to know what the calorie count is for my juices! Thanks!

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  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    Sigh. What are you detoxing from, what effect does juice have in that process, and how will you know you have been detoxed.

    You will struggle with those 10 pounds forvever, or until you find a sustainable way to eat to lose them and then keep them off.
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
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    No. Just no.
  • auddii
    auddii Posts: 15,357 Member
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    Weigh the amount of fruit you stay with and log that. It won't be completely accurate because you're pulling out all the fiber, but it will be close.
  • WatchJoshLift
    WatchJoshLift Posts: 520 Member
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    I feel bad for your toilet.
  • htimpaired
    htimpaired Posts: 1,404 Member
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    You're not going to get much support for any sort of "detox" or "cleanse" here. Because they're bull.
  • auddii
    auddii Posts: 15,357 Member
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    trogalicious wrote: »
    WNYEj9G.gif

    We are all so happy to see you back!
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    10lbs to lose and you're choosing a crash diet? How fast until you gain those 10 lbs back when you start eating food again?

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