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Upper body Exercises

Beautiful_Warrior94
Beautiful_Warrior94 Posts: 197 Member
edited December 2024 in Fitness and Exercise
I would like to add more upper body to my workouts. I run and use the stationary bike so I get plenty of lower body workouts. But would like to even everything out.

Possible if there are any that can make my boobs "appear bigger" would be nice too.

Replies

  • psuLemon
    psuLemon Posts: 38,439 MFP Moderator
    I would just follow a structured lifting routine, like one of these. Even though you are running, they will provide much better balance and enhance your cardio.
This discussion has been closed.

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