Friday Reflection

mean_jeannie

I like to reflect on Fridays to help keep my motivation high for the weekend, to celebrate the things I did well and to acknowledge the things that keep me from progressing on my fitness journey. Feel free to join in!

mean_jeannie

OMgosh, I feel like I did nothing right this week. But there is always something good you can find - I have continued to log on here and connect with people and seek motivation.

It doesn't feel like much because this week I'm at a lost 1, gained 2.

So I'm thinking about focusing on one healthy habit at a time - daily tracking, cutting out added sugar, daily exercise. Which habit would you start with first?

Goal for this weekend is to not drink alcohol at all. Big family brunch tomorrow so I'm thinking about planting seeds today so people don't try to keep handing me jello shots! Lol