Avocado and Extra firm/firm tofu recipes?
xDawnsgrace
Posts: 436
in Recipes
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I'm lactose intolerant, and i'm having trouble finding recipes that incorporate the two without dairy.
I'm lactose intolerant, and i'm having trouble finding recipes that incorporate the two without dairy.
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Replies
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I eat them together :] Mash them both up lemon or lime juice, fresh herbs, spices, a bit of something for crunch (celery, cucumber, nuts, whatever) and you have something kind of like an egg salad.0
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I eat them together :] Mash them both up lemon or lime juice, fresh herbs, spices, a bit of something for crunch (celery, cucumber, nuts, whatever) and you have something kind of like an egg salad.
Mmm! That sounds tasty!0 -
Avocado salad
1 Avocado
1/2 Tofu
1 Tomato
2 Tbs. Mayonnaise
1 Tbs. Soy Sauce
Some Wasabi or Mustard
Just cut Avocado, Tofu, and Tomato, and mix everything.
Enjoy!0 -
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Baked Tofu: Press & drain 1 block firm tofu. Cut into 4 "patties". Brush on mixture of soy sauce and liquid smoke, then sprinkle on garlic powder, salt & pepper. Bake at 350 for 20 minutes. Flip and bake additional 15 minutes.
Avocado "mayo": Mash 1 avocado and combine with 1 T red wine vinegar, salt, pepper and parsley. Use this in place of mayo.
Serve in a pita with a slice of tomato.
It's so yummy, I eat this a couple times a week!0 -
What i normally do:
any type of bread
3 oz tofu, pan fried/baked
1-2 oz avocado, sliced
1/2 tsp hot sauce
pinch of salt.
Sprinkle a bit of salt on tofu, before cooking. Cook how preferred(i prefer pan frying.. just not so much oil)
toast bread
put together as a sandwich. xD
I've had that twice this week, and i love it, but i can't live off of it.0
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