Hello , weightloss and regain after 6 years

officialphotochic

Hey everybody I just recently got back on to my fitness pal .6 years ago I had weight loss surgery and I used MyFitnessPal for two straight years then as life got back to being normal ,I had to step awsy from my fitness pal.I also had a slight problem with being too thin and so I needed to stop counting calories and 6 years later I only gained back 36 pounds out of 150 lost and so I've recently joined Ideal Protein which is a program to teach you how to eat a keto lifestyle and MyFitnessPal has been amazingly helpful I'm happy to be back to it and I've lost 11 pounds in 2 weeks.