logging smoothie blender v glass

Trish1c

I guess I need portion help. I log what I put in the blender but that makes 2 drinks of 8 oz each.

Is there a better way to input this or should I keep dividing?

I put it in my food notes what I do with the 2nd glass. Sometimes I have it for lunch which isn't all that satisfying (no texture) but other times I give the 2nd one to my husband.

queenliz99

Yes, divide by two or select .5 serving

Wolfena

If you always make it the same way, put it in your recipes and mark it as two servings- that way you don't have to keep entering everything each time.

Trish1c

It's not quite that simple. Or maybe I'm not understanding. I log each ingredient I put in the blender. The ingredients vary. However, they consistently result in the creation of 2 drinks. I suppose I could try cutting the ingredients in half.

sparklyglitterbomb

Trish1c wrote: »

It's not quite that simple. Or maybe I'm not understanding. I log each ingredient I put in the blender. The ingredients vary. However, they consistently result in the creation of 2 drinks. I suppose I could try cutting the ingredients in half.

that would be the best way since it varies each time.. or if you always have the same base - like 150 g yogurt, 1/2 cup milk, 2 Tbs protein powder, 12 grams honey.... then you can enter than as a recipe to use and then add in the other ingredients individually as you use them (dividing them in half since you are making 2 drinks.) you can indicate the base recipe makes 2 servings, so you would just log one of those each time.