Suggestions for low impact workout videos please

poeciliareticulata

I've been suffering from knee pain and joint stiffness recently, and after normal blood tests, the GP suggested I stop running and get a trainer to put together an exercise programme designed to stabilise my joints and build strength. I've been to the gym and been given a programme of 10 mins cycle to warm up, 15-30 minutes on the ascent trainer on 50% incline, 3 x 12 on leg press, seated leg curl, chest press and lateral pull down, plus 3 x 10 crunches and reverse crunches, and 2 x 30s plank. All good, apart from the fact I am going away to a conference for 2 weeks and the hotel is too cheap to have a gym, although I did deliberately pick one that is a 30 min walk from the venue to keep a minimum level of exercise, and I can keep going with the crunches etc, and add some half press ups (can't do a full one). I'd like to find a video on YouTube (don't want to buy anything for two weeks) that I can actually do to give me a bit of proper cardio but is low impact. I looked at Jillian Michaels Beginner Shred, but the squats are too painful and I'd rather avoid that. Can anyone suggest anything?

RedLipsRedDress

Have you tried HASfit on YouTube?

pomegranatecloud

Look into barre or Pilates videos.