anybody else tried and failed?

lizzane
lizzane Posts: 30 Member
edited January 29 in Food and Nutrition
I tried the shakeology cleanse today (for like the 3rd time)
and failed....but I actually don't feel bad about it

since the low calorie intake, you're not suppose to workout hard,
but I felt....incomplete you know?

I wanted my workout, my sweat dripping down my hair into my eyes, and I wanted my food
but I thought, "hey, I can do it as a discipline challenge"....but I dunno....

Has anybody tried any other type of cleanse?
do they really "clean" you out?

Replies

  • neanderthin
    neanderthin Posts: 10,406 Member
    Cherries are in season, they clean you out.:wink:
  • daffodilsoup
    daffodilsoup Posts: 1,972 Member
    Cleanses like that are pretty expensive gimmicks. Your body is pretty good at "detoxing" itself without outside help. Save your money for something else.
  • mockchoc
    mockchoc Posts: 6,573 Member
    Exercise as hard as YOU feel like, eat what fits into your calorie allowance, throw out the Snakeology.
  • anniegail1961
    anniegail1961 Posts: 116 Member
    Hi There: I have tried the fruit cleanse.
    Talk about cleaning you out!
    By the 4th day I was feeling very empty.
    Almost Euphoric!
    By the 5th day I felt like I had the flu
    So I stopped!
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