Starting my 5 month prep
ashtonblume1
Posts: 2 Member
Hey I'm Ashton, I'm 24 and I am giving myself until Christmas to totally transform my body. I'm currently vegetarian, and am in the process of becoming vegan. I weight train heavy 5 days a week and incorporate HIIT or steady state cardio after my weight training sessions. I am looking for experienced bikini prep individuals as well as vegeterian or restricted diet people to go to for advice. I am also looking for people committed to their own fitness. Please comment below if you can help! 
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