low carb meals

Jamerslynnette
Jamerslynnette Posts: 2 Member
in Recipes
I need to get my blood sugar under control and I realize losing weight will help however I also know that carbs=sugar. I am in dire need of some low carb meals that won't leave me feeling hungry

Replies

  • RodaRose
    RodaRose Posts: 9,562 Member
    http://peaceloveandlowcarb.com/
    http://peaceloveandlowcarb.com/recipes/
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    http://ruled.me
    Literally every recipe on that website.
  • fvoice313
    fvoice313 Posts: 7 Member
    This will sound gross but if you take low fat cottage cheese and add a package (the powder) of your favorite flavor sugar free jello to it, it will make it taste really good and it's a recommended favorite from the diabetic dietitian.

    Wacky wrap fat free hot dogs - take a low fat crescent roll and wrap it around the hotdog cook per the crescent roll directions. The crescent roll only have 15 grams vs. the hotdog bun.


    BBQ chicken - Mix in a crock pot 3/8 cup vinegar
    1 1/2 cup tomato sauce. (1 15 oz can)
    3 tablespoons Worcestershire sauce
    1 1/2 tablespoon yellow hot dog mustard
    3/4 tablespoon Franks Hot Sauce (the chicken wing sauce)
    3/4 tablespoon salt (optional)
    1 dash cayenne pepper. Go easy!!!!
    3 teaspoons lemon juice
    1 1/2 teaspoon liquid smoke flavoring
    6 teaspoons Splenda or 18 drops of Liquid Splenda (Recipe by Beeb)
    1 bag of frozen chicken
    cook on low for 4-6 hours
  • SugarySweetheart
    SugarySweetheart Posts: 154 Member
    edited July 2016
    Cook meat or protein for lunch/dinner with lots of veggies, including green leafy vegetables.

    For breakfast you can have a protein powder drink with almond milk and fruit. Blend and add ice.

    Check out this website, it's for bariatric patients and its recipes are forever being raved about.

    http://www.bariatriceating.com/category/wls-friendly-recipes/

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