Inner thigh exercise!

aippolito1

Found this today on Self.com while I was searching for a new thigh exercise to try tonight since I'm working my legs. This one looks like a winner!! I've been doing plie squats for the last month with a 10 lb dumbbell and I try to make sure to keep my back as straight as possible and squat as far as I can go without it feeling like I'll pull something! lol I lost 1 1/2" off my thighs this last month and I swear it's those! So I'm definitely trying this and hopefully will see maybe a 2" difference next month? HUH!? Try this with me, ladies!

http://www.self.com/fitness/blogs/freshfitnesstips/2010/06/move-of-the-day-look-hot-in-sh.html

Alleghany

Thx!!! :flowerforyou:

123gonnareachit

bump

smarshalln

Hey...Im a squatter..lol..and I can agree squats allow the fat to be burned by muscle...do your legs look more lean?

xTattooedDollx

Thanks! I'm always looking for new inner thigh exercises!

Lisamarie1226

Thanks for sharing! Inner thighs are one of my worst problem areas.

studentRN

Thanks for posting this Arielle! I tried it yesterday! Oy!!

a1schwei

thanks for sharing...i love squats...i do 2 sets of 25 every morning in the shower...one set to let my shampoo set and one set for my conditioner...weird habit i know but it has helped slim and tone my thighs!