From couch potato to fitness addict!

ssanford77

I am sitting here this morning wondering what to do with myself. I have worked out hard four days in a row and my muscles are sore and tired and I know I need a rest day but the gym is calling my name. When I started getting active it was simply my husband dragging me for walks through the park. I complained and whined with every step. I hated it. Now I can't seem to get enough exercise. I will take today off. I never would have believed rest days could be so difficult.

queenliz99

Rest days are important! But rest days doesn't mean you have sit on the couch all day either. Go for a walk or a hike on your rest days. Or you could be couch potato but don't string a bunch of couch days in a row.

But I get you, exercising is so much fun!