Fasting

124»

Replies

  • StealthHealth
    StealthHealth Posts: 2,417 Member
    edited July 2016
    ccrdragon wrote: »
    ^^^ the body does this process every day without the fast so why bother with the fast?!?

    Accelerated in fasted state I think. On phone now so can't easily access bookmarks, but that was one of Mosley's claims and his book (lent my copy out and never got it back) had refs to appropriate studies.
  • ccrdragon
    ccrdragon Posts: 3,374 Member
    ^^ ok - I can accept that.
  • CorneliusPhoton
    CorneliusPhoton Posts: 965 Member
    RoxieDawn wrote: »

    There is still no scientific method or facts to back up his claims on health benefits.

    No facts from all those linked research studies? None of the research done by Valter Longo has any merit? Sounds like your mind is made up, no matter what anybody says.
    RoxieDawn wrote: »
    IF is basically an eating schedule. It provide many dietary ways to control eating, etc..

    True. An eating schedule that helps you maintain your deficit (if that is your only goal).

    RoxieDawn wrote: »
    PS: I am not the stressed woman, the OP is. I thought I would clear that up...LOL :)

    Sorry for the mixup!
  • inezbruce
    inezbruce Posts: 110 Member
    I can't believe I've been reported on here. Very sad and disappointing considering all I wanted was reviews. Won't be posting on discussions ever again.
This discussion has been closed.

Categories