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Cals, carbs, fats. I need help :(((
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You need to decide for yourself if you are going for a more carb heavy or fat heavy diet.
Which do you think is better, dear?
I'm very much in the pro fat camp!0 -
Hmmmmmmmmmmm0
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Hmmmmmmmmmmm
why do people ask for advice, then, when its not what they think is right, ignore it anyway....?0 -
I'm biased towards protein.... :bigsmile:0
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I'm biased towards protein.... :bigsmile:
Mmmmmm, meat!!!!!0 -
Got me thinking all about chicken and tuna now0
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Higher fats is generally better imo. And forget about calories, just eyeball it and go by your gut- take that literally.0
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